Tag Archives: yoga

Why Yoga will enhance your kitesurf performance

Kiting is a sport that makes a lot of demands on your body and mind. Whilst you are on the water, you should be concentrated, and your movements need a high level of coordination, especially if you train new tricks. No question that it makes sense to be physically fit, to train your muscles for kitesurfing – on the one hand to have more power for certain moves, on the other hand to reduce the risk for injuries.
But what about the mental part? Yoga might be the key to prepare both body and mind for awesome kitesessions! Learn more interesting facts about this ancient but popular method with its amazing impacts on your kitesurf performance as well as on your overall life.

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More fun on the water: How to pimp your kitesessions

What’s the main reason we are addicted to kitesurfing? To speak in behalf of most kiters, the answer is very simple: Because it’s fun! But nearly everyone who spent some time kiting already may have experienced days on the water that have been … let’s call it modest. Wether you see no progress anymore, you are totally stuck with a trick which makes you angry, you can’t cope with the conditions or you even get bored of kitesurfing … sometimes it’s like that.

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No wind activities: 10 things to do

We all know these days. Imagine you’re on a kite trip, hoping that you can rock everyday on the water … but then the bad forecast becomes reality. A day (or even more) without wind! For a lot of kiters, especially those who don’t have the possibility to spend heaps of time on the water, this means a small disaster and might end up in a bad mood – which of course is understandable for all kiteaddicts. Wether you want to hear it or not: It’s time for no wind activities.

 

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