Tag Archives: performance

Why Yoga will enhance your kitesurf performance

Kiting is a sport that makes a lot of demands on your body and mind. Whilst you are on the water, you should be concentrated, and your movements need a high level of coordination, especially if you train new tricks. No question that it makes sense to be physically fit, to train your muscles for kitesurfing – on the one hand to have more power for certain moves, on the other hand to reduce the risk for injuries.
But what about the mental part? Yoga might be the key to prepare both body and mind for awesome kitesessions! Learn more interesting facts about this ancient but popular method with its amazing impacts on your kitesurf performance as well as on your overall life.

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FAQ about kitesurfing VOL. 1: Seat or waist harness?

What’s better for me?

Especially in the beginning of a kitesurf career the whole equipment thing can be quite confusing. There are a lot of decisions to make: Which harness, which kite should I choose? Is it absolutely necessary for a beginner to take a big board? What about second-hand equipment – is it a good idea to search for used material or should I buy everything new? And so on and so forth. One problem is: Everybody tells you something different. One of your kite friends swears by only one brand, another one tells you to never buy one piece of this brand cause it’s bad stuff. In online kite forums where you hang around in hope of inspiration you find thousands of different opinions (and everyone knows it better than the others) – which is even more confusing.

(c) Helmut Fuchs
Seat or waist harness? An essential question for kitesurf beginners. (c) H. Fuchs

Continue reading FAQ about kitesurfing VOL. 1: Seat or waist harness?