Tag Archives: learn

Women and kitesurfing: A motivational guide

A lot of girls and women are reluctant to start kitesurfing – mainly cause there are still too many prejudices about this sport: You need a lot of physical strength, you need to be very athletic … The fact is: Those who don’t try it will miss a lot of fun! So it’s time to clear up with some myths and prejudices. This little motivation guide is for all girls and women who ask themselves: Should I try kitesurfing or better let it be? The answer is simple: TRY! 

I picked up some tips from someone who really ought to know: Theresa “Resl” Gaismayer has been working as a kite instructor for some years now and she collected a lot of training experience with women. So what’s the plan now? Read this, book a kite course/a camp, and get started!
P. S.: Resl will organize a kitecamp with the Seven Seas Riders in January 2018 which will take place in Sri Lanka. Doesn’t this sound like the perfect start into a kite carreer? You’ll find all the infos concerning the camp in the end of this article.

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Women and kitesurfing: Why did you start?

If you talk to other kitesurfers about women who kite, the rumour persists that most of them started to kitesurf mainly cause their boyfriend or husband does. What else? Hm …
I did a poll that shows if it’s the truth or just a myth. Also I asked some female riders to tell me all about their very own kite beginnings.

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Why Yoga will enhance your kitesurf performance

Kiting is a sport that makes a lot of demands on your body and mind. Whilst you are on the water, you should be concentrated, and your movements need a high level of coordination, especially if you train new tricks. No question that it makes sense to be physically fit, to train your muscles for kitesurfing – on the one hand to have more power for certain moves, on the other hand to reduce the risk for injuries.
But what about the mental part? Yoga might be the key to prepare both body and mind for awesome kitesessions! Learn more interesting facts about this ancient but popular method with its amazing impacts on your kitesurf performance as well as on your overall life.

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Pressure or pleasure? How to avoid stress in kitesurfing

Kitesurfing is a funsport. So it should be fun, right? And that’s what it is for all of us. Really? Always?
I am not talking of pro riders. Of course it’s not always 100 % fun for them when they have the pressure to achieve a good ranking in competitions. But also a lot of „normal“ riders who don’t participate in contests set theirself under enormous pressure that affects the fun.

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